things I love about running:

– it’s a practical workout.

– it’s free

– runner’s high

– the detox

– being outside

– the challenge

My sister and I have been training for the Manchester Road Race.  Yesterday I reached 3.25 miles, the longest I have ever ran.  For some people that may be something to laugh at, but for me it’s a big deal.

Note of honesty: I actually thought the MRR was a 5k. incorrect.  It is 4.748 miles.

Nothing like an added challenge, right?